About Thrive Psychology

Welcome, so glad you're here! I am an independent master’s-level mental health clinician and psychology resident at Essentia Health, where I specialize in clinical and health psychology. I’m currently in the final year of my Ph.D. in Clinical Psychology with a Health Emphasis, and I look forward to graduating in May 2026.

My clinical work is grounded in compassion, collaboration, and evidence-based care. I specialize in individual therapy and psychological assessment, with particular expertise in trauma-focused treatment and health psychology. My therapeutic style is integrative and trauma-informed, often drawing on mind-body approaches, cognitive-behavioral techniques, and compassion-based frameworks to help clients navigate emotional pain, chronic illness, stress, and life transitions.

In assessment, I am deeply committed to helping clients gain meaningful clarity about their mental health—whether through diagnostic clarification, ADHD/ASD evaluations, or trauma-informed differential diagnosis. I approach each evaluation with nuance, cultural humility, and a dedication to helping clients better understand themselves.

Whether you're exploring therapy for the first time or seeking a trusted professional to walk alongside you in a complex health journey, I strive to create a space where you feel respected, empowered, and deeply seen.